Krzysztof Kaszubski 5000m row
5,000m
Meters
18:10.0
Time
1:49.0
Pace
370
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 116 |
December 07, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.0 | 5,000m | 1:49.0 | 270 | 1230 | 26 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 25 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:34.9 | 3,000m | 1:47.4 | 282 | 1270 | 28 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 26 |
| 3:30.1 | 5,000m | 1:45.0 | 302 | 1339 | 30 |
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Workout Graph
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