Krzysztof Kaszubski 22:34 row
5,755
Meters
22:34.8
Time
1:57.7
Pace
390
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 118 |
December 11, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,755 | 1:57.7 | 215 | 1038 | 390 | 21 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 22:34.8 | 647 | 1:59.6 | 204 | 1003 | 43 | 23 |
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Workout Graph
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