Krzysztof Kaszubski 5000m row
5,000m
Meters
18:14.8
Time
1:49.4
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 115 |
December 12, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.8 | 5,000m | 1:49.4 | 267 | 1217 | 20 |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 20 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 20 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 20 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 20 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 20 |
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Workout Graph
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