Krzysztof Kaszubski 5000m row
5,000m
Meters
17:24.5
Time
1:44.4
Pace
391
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 112 |
December 18, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.5 | 5,000m | 1:44.4 | 307 | 1357 | 28 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 28 |
| 3:29.6 | 2,000m | 1:44.8 | 304 | 1346 | 28 |
| 3:29.1 | 3,000m | 1:44.5 | 306 | 1354 | 28 |
| 3:28.5 | 4,000m | 1:44.2 | 309 | 1363 | 28 |
| 3:27.4 | 5,000m | 1:43.7 | 314 | 1380 | 28 |
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Workout Graph
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