Krzysztof Kaszubski v5000m/0:02r...3
20,000m
Meters
58:41.2
Time
1:57.1
Pace
1025
Calories
| Transition Time | 0:04.0 |
|---|
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 46 |
December 20, 2020 13:03:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 58:41.2 | 20,000m | 1:57.1 | 218 | 1054 | 46 | |
| 18:43.6 | 5,000m |  |
1:52.3 | 247 | 1149 | 22 |
| r: 0:02 | ||||||
| 20:36.7 | 5,000m |  |
2:03.6 | 185 | 936 | 39 |
| r: 0:02 | ||||||
| 19:16.9 | 10,000m |  |
1:55.6 | 226 | 1077 | 79 |
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Workout Graph
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