Krzysztof Kaszubski 20:18 BikeErg
10,203m
Meters
20:18.3
Time
1:59.4
Pace
339
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1525 |
| Power/kg | 1.93 |
| Drag Factor | 101 |
December 19, 2020 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.3 | 10,203m | 1:59.4 | 206 | 1007 | 75 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 74 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 75 |
| 15:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 76 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 76 |
| 20:18.3 | 149m | 2:02.8 | 189 | 950 | 72 |
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Workout Graph
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