Krzysztof Kaszubski 30:00 row
8,242
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 113 |
December 21, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,242 | 1:49.1 | 269 | 1220 | 610 | 20 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1210 | 121 | 20 |
| 12:00.0 | 1,646 | 1:49.3 | 268 | 1220 | 122 | 20 |
| 18:00.0 | 1,649 | 1:49.1 | 269 | 1220 | 122 | 20 |
| 24:00.0 | 1,649 | 1:49.1 | 269 | 1220 | 122 | 20 |
| 30:00.0 | 1,653 | 1:48.8 | 271 | 1230 | 123 | 20 |
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Workout Graph
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