Krzysztof Kaszubski 13520m row
13,520
Meters
52:13.2
Time
1:55.8
Pace
933
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 114 |
December 23, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:13.2 | 13,520 | 1:55.8 | 225 | 1072 | 933 | 20 | 149 |
| 10:35.6 | 2,800 | 1:53.5 | 239 | 1121 | 198 | 20 | 139 |
| 10:40.0 | 5,600 | 1:54.2 | 234 | 1102 | 196 | 20 | 147 |
| 10:48.5 | 8,400 | 1:55.8 | 225 | 1071 | 193 | 20 | 151 |
| 10:58.2 | 11,200 | 1:57.5 | 216 | 1039 | 190 | 20 | 151 |
| 9:10.9 | 13,520 | 1:58.7 | 209 | 1019 | 156 | 20 | 159 |
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Workout Graph
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