Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
19:01.6
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 41 |
| Stroke Count | 793 |
| Drag Factor | 112 |
December 27, 2020 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.6 | 5,000 | 1:54.1 | 235 | 1109 | 349 | 41 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 69 | 43 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 70 | 41 |
| 3:48.5 | 3,000 | 1:54.2 | 235 | 1107 | 70 | 41 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 70 | 41 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 70 | 42 |
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