Krzysztof Kaszubski 5000m row
5,000m
Meters
18:59.8
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 109 |
December 28, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 5,000m | 1:53.9 | 236 | 1113 | 20 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 20 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 20 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 20 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 20 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 20 |
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Workout Graph
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