Krzysztof Kaszubski 30:00 row
8,134
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
88
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 107 |
January 09, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,134 | 1:50.6 | 258 | 1189 | 22 | 88 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 22 | 118 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 22 | 94 |
| 18:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 22 | 54 |
| 24:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 22 | |
| 30:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 22 |
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Workout Graph
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