Krzysztof Kaszubski 11:03 BikeErg
5,009m
Meters
11:03.2
Time
2:12.4
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 70 |
| Revolution Count | 779 |
| Power/kg | 1.41 |
| Drag Factor | 90 |
January 11, 2021 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:03.2 | 5,009m | 2:12.4 | 151 | 818 | 70 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 69 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 72 |
| 11:03.2 | 469m | 2:14.7 | 143 | 792 | 69 |
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Workout Graph
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