Krzysztof Kaszubski 10000m row
10,000m
Meters
38:56.1
Time
1:56.8
Pace
681
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 121 |
January 10, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.1 | 10,000m | 1:56.8 | 220 | 1055 | 24 |
| 4:52.7 | 1,250m | 1:57.0 | 218 | 1050 | 24 |
| 4:52.7 | 2,500m | 1:57.0 | 218 | 1050 | 24 |
| 4:53.0 | 3,750m | 1:57.2 | 217 | 1048 | 24 |
| 4:52.4 | 5,000m | 1:56.9 | 219 | 1052 | 24 |
| 4:52.6 | 6,250m | 1:57.0 | 218 | 1051 | 24 |
| 4:52.2 | 7,500m | 1:56.8 | 219 | 1054 | 24 |
| 4:51.2 | 8,750m | 1:56.4 | 221 | 1062 | 24 |
| 4:49.3 | 10,000m | 1:55.7 | 226 | 1077 | 24 |
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Workout Graph
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