Krzysztof Kaszubski 5000m SkiErg
5,000m
Meters
19:44.9
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
| Stroke Count | 806 |
| Drag Factor | 85 |
January 10, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 41 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 43 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 40 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 40 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 41 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 41 |
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Workout Graph
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