Krzysztof Kaszubski 5000m row
5,000m
Meters
19:56.4
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 118 |
January 26, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 20 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 21 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 21 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 20 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 20 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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