Krzysztof Kaszubski 5000m SkiErg
5,000m
Meters
19:53.4
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 37 |
| Stroke Count | 753 |
| Drag Factor | 108 |
January 21, 2021 21:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 37 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 37 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 38 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 39 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 38 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 38 |
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Workout Graph
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