Krzysztof Kaszubski 30:00 BikeErg
15,360m
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 86 |
| Revolution Count | 2592 |
| Power/kg | 2.03 |
| Drag Factor | 68 |
February 10, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,360m | 1:57.1 | 217 | 1048 | 86 |
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 85 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 86 |
| 15:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 86 |
| 20:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 87 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 87 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 87 |
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