Krzysztof Kaszubski 12:00 row
3,227
Meters
12:00.0
Time
1:51.5
Pace
233
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 109 |
February 11, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,227 | 1:51.5 | 252 | 1167 | 25 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 23 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1069 | 23 |
| 9:00.0 | 796 | 1:53.0 | 242 | 1133 | 25 |
| 12:00.0 | 893 | 1:40.7 | 342 | 1476 | 31 |
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Workout Graph
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