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Krzysztof Kaszubski 8x1000m/1:30r SkiErg

8,000m

Meters

31:56.9

Time

1:59.8

Pace

528

Calories

Rest Distance320m
Rest Time12:00.0
Overall Distance8,320m
Overall Time43:56.9
Average Watts204
Calories Per Hour1000
Stroke Rate40
Stroke Count1318
Drag Factor102

February 12, 2021 17:50:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:56.9 8,000m 1:59.8 204 1000 40
3:59.8 1,000m 1:59.9 203 998 40
3:59.7 1,000m 1:59.8 203 999 40
3:59.6 1,000m 1:59.8 204 1000 40
3:59.5 1,000m 1:59.7 204 1001 40
3:59.6 1,000m 1:59.8 204 1000 40
3:59.5 1,000m 1:59.7 204 1001 40
3:59.6 1,000m 1:59.8 204 1000 40
3:59.5 1,000m 1:59.7 204 1001 40
r320m

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