Krzysztof Kaszubski 1250m row
1,250
Meters
3:57.1
Time
1:34.8
Pace
110
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 121 |
February 14, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,250 | 1:34.8 | 410 | 1670 | 110 | 31 |
| 0:57.8 | 300 | 1:36.3 | 392 | 1619 | 26 | 31 |
| 0:57.5 | 600 | 1:35.8 | 398 | 1627 | 26 | 30 |
| 0:57.4 | 900 | 1:35.6 | 400 | 1630 | 26 | 30 |
| 0:55.1 | 1,200 | 1:31.8 | 452 | 1829 | 28 | 34 |
| 0:09.3 | 1,250 | 1:33.0 | 435 | 1548 | 4 | 32 |
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Workout Graph
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