Krzysztof Kaszubski 4x2500m/2:00r row
10,000m
Meters
37:10.9
Time
1:51.5
Pace
722
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,201m |
| Overall Time | 45:10.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 18 |
| Stroke Count | 684 |
| Drag Factor | 125 |
February 20, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.9 | 10,000m | 1:51.5 | 252 | 1167 | 18 | |
| 9:19.7 | 2,500m | 1:51.9 | 250 | 1158 | 18 | |
| 9:19.0 | 2,500m | 1:51.8 | 250 | 1161 | 18 | |
| 9:17.9 | 2,500m | 1:51.5 | 252 | 1167 | 18 | |
| 9:14.4 | 2,500m | 1:50.8 | 257 | 1183 | 18 | |
| r201m |
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Workout Graph
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