Krzysztof Kaszubski 2x0:30/2:00r row
317m
Meters
1:00.0
Time
1:34.6
Pace
27
Calories
| Rest Distance | 362m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 679m |
| Overall Time | 5:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 142 |
February 18, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 22 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 22 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 22 | |
| r362m |
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Workout Graph
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