Krzysztof Kaszubski 30:00 row
7,791m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 115 |
February 24, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,791m | 1:55.5 | 227 | 1081 | 18 | 136 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 | 62 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 18 | 147 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 | 152 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 18 | 159 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 | 162 |
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Workout Graph
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