Krzysztof Kaszubski 30:00 BikeErg
15,368m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.04 |
| Drag Factor | 113 |
February 27, 2021 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,368m | 1:57.1 | 218 | 1049 | 73 |
| 5:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 73 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 74 |
| 15:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 73 |
| 20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 73 |
| 25:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 74 |
| 30:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 74 |
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