Krzysztof Kaszubski 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
103
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 117 |
March 16, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 22 | 103 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | 44 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 22 | 77 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 22 | 130 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 22 | 131 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.