Krzysztof Kaszubski 12000m row
12,000m
Meters
47:58.0
Time
1:59.9
Pace
795
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 107 |
March 11, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 12,000m | 1:59.9 | 203 | 998 | 20 | 141 |
| 9:35.5 | 2,400m | 1:59.8 | 203 | 998 | 20 | 132 |
| 9:35.6 | 4,800m | 1:59.9 | 203 | 998 | 20 | 136 |
| 9:35.6 | 7,200m | 1:59.9 | 203 | 998 | 20 | 143 |
| 9:35.6 | 9,600m | 1:59.9 | 203 | 998 | 20 | 147 |
| 9:35.7 | 12,000m | 1:59.9 | 203 | 998 | 20 | 147 |
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Workout Graph
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