Krzysztof Kaszubski 12000m BikeErg
12,000m
Meters
24:38.6
Time
2:03.2
Pace
384
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 76 |
| Revolution Count | 1874 |
| Power/kg | 1.75 |
| Drag Factor | 89 |
March 10, 2021 15:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:38.6 | 12,000m | 2:03.2 | 187 | 943 | 76 |
| 4:57.8 | 2,400m | 2:04.0 | 183 | 930 | 76 |
| 4:55.7 | 4,800m | 2:03.2 | 187 | 944 | 76 |
| 4:55.2 | 7,200m | 2:03.0 | 188 | 947 | 76 |
| 4:55.0 | 9,600m | 2:02.9 | 188 | 948 | 76 |
| 4:54.9 | 12,000m | 2:02.8 | 189 | 949 | 76 |
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Workout Graph
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