Krzysztof Kaszubski 8x250m/2:00r row
2,000m
Meters
5:51.2
Time
1:27.8
Pace
200
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,718m |
| Overall Time | 21:51.2 |
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 36 |
| Stroke Count | 270 |
| Drag Factor | 129 |
March 05, 2021 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 2,000m | 1:27.8 | 517 | 2079 | 36 | |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 37 | |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 35 | |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 37 | |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 37 | |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 37 | |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 37 | |
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 37 | |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 37 | |
| r718m |
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Workout Graph
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