Krzysztof Kaszubski 30:00 BikeErg
15,333m
Meters
30:00.0
Time
1:57.3
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 79 |
| Revolution Count | 2396 |
| Power/kg | 2.02 |
| Drag Factor | 89 |
March 05, 2021 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,333m | 1:57.3 | 216 | 1044 | 79 |
| 5:00.0 | 2,481m | 2:00.9 | 198 | 981 | 77 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 80 |
| 15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 81 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 80 |
| 25:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 80 |
| 30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 81 |
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