Krzysztof Kaszubski 12000m BikeErg
12,000m
Meters
24:45.6
Time
2:03.8
Pace
385
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 69 |
| Revolution Count | 1722 |
| Power/kg | 1.72 |
| Drag Factor | 115 |
March 01, 2021 21:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:45.6 | 12,000m | 2:03.8 | 184 | 934 | 69 |
| 5:00.9 | 2,400m | 2:05.3 | 178 | 911 | 69 |
| 5:08.2 | 4,800m | 2:08.4 | 165 | 868 | 67 |
| 5:04.4 | 7,200m | 2:06.8 | 172 | 890 | 68 |
| 4:48.5 | 9,600m | 2:00.2 | 201 | 993 | 72 |
| 4:43.6 | 12,000m | 1:58.1 | 212 | 1030 | 73 |
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Workout Graph
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