Krzysztof Kaszubski 20000m row
20,000m
Meters
1:22:48.9
Time
2:04.2
Pace
1280
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1824 |
| Drag Factor | 102 |
March 27, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.9 | 20,000m | 2:04.2 | 183 | 928 | 22 | 134 |
| 16:16.4 | 4,000m | 2:02.0 | 193 | 962 | 22 | 126 |
| 16:30.8 | 8,000m | 2:03.8 | 184 | 934 | 22 | 131 |
| 16:36.5 | 12,000m | 2:04.5 | 181 | 923 | 22 | 134 |
| 16:36.6 | 16,000m | 2:04.5 | 181 | 923 | 22 | 139 |
| 16:48.6 | 20,000m | 2:06.0 | 175 | 901 | 22 | 140 |
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Workout Graph
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