Krzysztof Kaszubski 5000m SkiErg
5,000m
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 39 |
Stroke Count | 826 |
Drag Factor | 83 |
April 03, 2021 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 39 |
4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 39 |
4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 39 |
4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 40 |
4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 39 |
4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 40 |
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Workout Graph
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