Krzysztof Kaszubski 5000m row
5,000m
Meters
18:28.6
Time
1:50.8
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 117 |
April 03, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 5,000m | 1:50.8 | 257 | 1184 | 24 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 22 |
| 3:31.9 | 4,000m | 1:45.9 | 294 | 1312 | 28 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.