Krzysztof Kaszubski 6x10:00/1:00r row
14,837m
Meters
1:00:00.0
Time
2:01.3
Pace
972
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,930m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 117 |
April 12, 2021 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,837m | 2:01.3 | 196 | 974 | 18 | |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 18 | |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 18 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 18 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 18 | |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 18 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 18 | |
| r93m |
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Workout Graph
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