Krzysztof Kaszubski 5000m row
5,000m
Meters
18:27.0
Time
1:50.7
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 128 |
April 08, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.0 | 5,000m | 1:50.7 | 258 | 1187 | 21 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 22 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 21 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 22 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 22 |
| 3:31.7 | 5,000m | 1:45.8 | 295 | 1315 | 22 |
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Workout Graph
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