Krzysztof Kaszubski 15:00 SkiErg
3,420m
Meters
15:00.0
Time
2:11.5
Pace
204
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 75 |
April 17, 2021 12:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,420m | 2:11.5 | 154 | 828 | 38 | 137 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 40 | 136 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 39 | 137 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 39 | 140 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 37 | 137 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 37 | 139 |
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Workout Graph
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