Krzysztof Kaszubski 15:00 BikeErg
7,725m
Meters
15:00.0
Time
1:56.5
Pace
262
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 80 |
| Revolution Count | 1212 |
| Power/kg | 2.07 |
| Drag Factor | 90 |
April 17, 2021 12:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,725m | 1:56.5 | 221 | 1061 | 80 | 128 |
| 3:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 81 | 123 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 81 | 127 |
| 9:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 81 | 131 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 81 | 128 |
| 15:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 80 | 134 |
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Workout Graph
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