Krzysztof Kaszubski 2x30:00/2:00r row
14,801m
Meters
1:00:00.0
Time
2:01.6
Pace
969
Calories
156
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,846m |
| Overall Time | 1:04:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 115 |
April 19, 2021 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,801m | 2:01.6 | 195 | 969 | 19 | 156 |
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 19 | 152 |
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 19 | 161 |
| r45m |
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Workout Graph
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