Krzysztof Kaszubski 500m BikeErg
500
Meters
0:54.6
Time
1:49.2
Pace
15
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 71 |
| Revolution Count | 64 |
| Drag Factor | 152 |
April 27, 2021 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:54.6 | 500 | 1:49.2 | 269 | 989 | 15 | 71 |
| 0:10.5 | 100 | 1:45.0 | 302 | 1028 | 3 | 74 |
| 0:10.8 | 200 | 1:48.0 | 278 | 1000 | 3 | 73 |
| 0:11.0 | 300 | 1:50.0 | 263 | 981 | 3 | 71 |
| 0:11.0 | 400 | 1:50.0 | 263 | 981 | 3 | 71 |
| 0:11.2 | 500 | 1:52.0 | 249 | 964 | 3 | 69 |
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Workout Graph
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