Krzysztof Kaszubski v40:00/1:00r...2 row
14,844m
Meters
1:00:00.0
Time
2:01.2
Pace
975
Calories
150
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 14,874m |
| Overall Time | 1:01:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 117 |
April 26, 2021 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,844m | 2:01.2 | 196 | 975 | 19 | 150 | |
| 40:00.0 | 9,797m | 2:02.4 | 190 | 955 | 18 | 145 | |
| r: 1:00 | 30m | ||||||
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 22 | 155 | |
| r30m |
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Workout Graph
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