Krzysztof Kaszubski 500m row
500
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
72
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 116 |
April 30, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.9 | 500 | 1:33.9 | 423 | 1686 | 44 | 36 | 72 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 39 | 109 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 36 | 91 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 36 | 83 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 38 | 41 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 36 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.