Krzysztof Kaszubski 30:00 BikeErg
12,638m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 78 |
| Revolution Count | 2359 |
| Power/kg | 1.13 |
| Drag Factor | 52 |
May 22, 2021 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,638m | 2:22.4 | 121 | 716 | 78 | 130 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 75 | 135 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 79 | 131 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 80 | 136 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 80 | 130 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 79 | 126 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 79 | 123 |
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Workout Graph
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