Krzysztof Kaszubski 15:00 row
3,768
Meters
15:00.0
Time
1:59.4
Pace
250
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 109 |
May 29, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,768 | 1:59.4 | 205 | 1000 | 250 | 23 | 137 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 21 | 121 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 23 | 141 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 23 | 134 |
| 12:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 24 | 138 |
| 15:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 27 | 151 |
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Workout Graph
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