Krzysztof Kaszubski 30:00 BikeErg
13,636m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 84 |
| Revolution Count | 2528 |
| Power/kg | 1.42 |
| Drag Factor | 53 |
May 30, 2021 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,636m | 2:12.0 | 152 | 823 | 84 | 137 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 81 | 139 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 84 | 138 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 84 | 137 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 85 | 137 |
| 25:00.0 | 2,285m | 2:11.2 | 155 | 832 | 85 | 136 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 86 | 140 |
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Workout Graph
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