Krzysztof Kaszubski 2x12:00/3:00r row
6,346m
Meters
24:00.0
Time
1:53.4
Pace
448
Calories
163
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,412m |
| Overall Time | 30:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 119 |
June 11, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,346m | 1:53.4 | 240 | 1124 | 24 | 163 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 24 | 159 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 24 | 168 |
| r66m |
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Workout Graph
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