Krzysztof Kaszubski 15:00 BikeErg
6,100
Meters
15:00.0
Time
2:27.5
Pace
166
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 942 |
| Drag Factor | 92 |
July 09, 2021 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,100 | 2:27.5 | 109 | 664 | 166 | 63 | 140 |
| 3:00.0 | 1,259 | 2:22.9 | 120 | 700 | 35 | 65 | 140 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 640 | 32 | 62 | 140 |
| 9:00.0 | 1,220 | 2:27.5 | 109 | 660 | 33 | 63 | 140 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 700 | 35 | 65 | 146 |
| 15:00.0 | 1,161 | 2:35.0 | 94 | 620 | 31 | 60 | 137 |
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Workout Graph
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