Krzysztof Kaszubski v40:00/1:00r...2 row
14,692m
Meters
1:00:00.0
Time
2:02.5
Pace
954
Calories
149
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,722m |
| Overall Time | 1:02:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 110 |
July 26, 2021 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,692m | 2:02.5 | 190 | 955 | 20 | 149 | |
| 40:00.0 | 9,800m | 2:02.4 | 191 | 956 | 20 | 144 | |
| r: 1:00 | 14m | ||||||
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 20 | 155 | |
| r: 1:00 | 16m | ||||||
| r30m |
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Workout Graph
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