Krzysztof Kaszubski 4x15:00/2:00r row
15,051m
Meters
1:00:00.0
Time
1:59.5
Pace
1002
Calories
147
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,137m |
| Overall Time | 1:08:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 111 |
July 28, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,051m | 1:59.5 | 205 | 1004 | 22 | 147 |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 22 | 135 |
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 22 | 143 |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 22 | 151 |
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 22 | 159 |
| r86m |
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Workout Graph
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