Krzysztof Kaszubski 2x1000m/4:00r row
2,000
Meters
7:19.5
Time
1:49.8
Pace
147
Calories
171
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 15:19.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 120 |
August 01, 2021 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1208 | 28 | 171 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 28 | 168 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 28 | 175 |
| r38 |
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Workout Graph
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