Krzysztof Kaszubski 3x2000m/4:00r row
6,000m
Meters
22:59.6
Time
1:54.9
Pace
417
Calories
162
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 34:59.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 120 |
August 01, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.6 | 6,000m | 1:54.9 | 230 | 1092 | 26 | 162 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 | 155 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 26 | 164 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 26 | 167 |
| r134m |
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Workout Graph
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